I hope everyone survived the northeast storms last night. While it didn't rain here until late last night, my plans to sell t-shirts for the Chilmark Volunteer Firefighters Association were derailed by ominous, grey clouds and rolling thunder. Today marks the eleventh day since I embarked on my journey of going Primal. To a certain degree, many behavioral researchers believe that it takes about 21 days to break in a new habit provided a baseline of situational variables are in order. Basically what this means is I'm just over half way there, and as I will describe later, I'm seeing real results.
Posts
